kale

Variety:
Kale
Available:
November to May
Packaging:
12, 24 count case
Handling:
Temperature: 32 F
Display:
Place in set with cooking greens and turnips
Facts:
Kale comes in red and white stems

Nutrition Facts
Serving Size 1-1/2 cups chopped kale
Amount Per Serving
Calories 50 Fat Cal 0
% Daily Value*
Total Fat 0g 0%
Sat Fat 0g 0%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrates 10g 4%
Fiber 2g 9%
Sugars 2g
Protein 3g
Vitamin A 178% Vitamin C 200%
Calcium 17% Iron 20%
*Percent Daily Values are based on a 2,000 calorie diet.